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The Productivity Upgrade
As we are all wondering what the AI future will look like, I thought I’d share a little AI humor.
Aug 2
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Julia Varshavsky, PhD.
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A Story About a Mangrove
5-min Listen
Jul 26
•
Julia Varshavsky, PhD.
1
I Bent a Spoon.
What becomes possible begins with what you believe is possible.
Jun 14
•
Julia Varshavsky, PhD.
3
1
Why Insight Alone Doesn't Create Change
What binaural beats reveal about the brain's capacity to learn new states.
Jun 7
•
Julia Varshavsky, PhD.
1
1
I Booked a Car. I Inherited the Risk.
We rarely realize who holds the risk until the day something goes wrong.
Jul 13
•
Julia Varshavsky, PhD.
2
The Hotel Gym Isn't the Answer: Four Things I Pack Instead
Travel doesn't have to mean a week of stiffness or a pause on bone care.
May 3
•
Julia Varshavsky, PhD.
1
Creatine: The Science Your Doctor May Not Have Heard
The evidence on aging, brain health and cancer populations - and what to do before you start.
Apr 23
•
Julia Varshavsky, PhD.
2
2
1
Mind on the Mound: Free Hypnosis Audios for Pitchers and Catchers
Hall of Famers have used it for decades. Now two 15-minute sessions are yours at no cost.
Apr 10
•
Julia Varshavsky, PhD.
1
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SAGE MINUTE
Sage Minute explores the intersection of mind, body, and behavior, where beliefs become biology, habits become identity, and shifts in perspective can create profound change. Each issue helps you expand what you believe is possible.
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Julia's Biohacks on Amazon
Check-out tools to help you restore energy, regain vitality, and live and feel well. Amazon Affiliate. Disclosures: https://www.sagecrew.co/health-claims-disclosure, https://www.sagecrew.co/affiliate-disclosure.
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